Would you like to train outdoors in nature?

In the Fit with Queridoo & Mamaworkout course, I offer you an outdoor sports course with your baby in the stroller (please contact me to make sure that your stroller works - it does not necessarily have to be a Queridoo model).

This is a course that allows and takes into account your pelvic floor healing and gentle strengthening of your abdominal muscles. This course has pilates and yoga elements in it.

I offer the course from 8 weeks postpartum(12 after caesarean) until the age of 2!

Please register using the Hebamio link:

Fee:

A postpartum course is reimbursed by the health insurance companies. If you want to continue training outside, this will be a private service (after 9 months)!

Meeting point will be in Poing.